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This is How I Self-Care!

This is How I Self-Care!

May is Mental Health Month and NEFMHCA celebrated Mental Health Counselors and anyone contributing their passion, time and energy to the helping profession by creating a self - care campaign! A big thanks to everyone who participated by sending us their photos to show us how they relax and practice self care!!
Look below to see our posted Self-Care submissions!

Connie Clark: Scuba Diving!   




Jennie Beltz:TRAVELING  ;  Peggi Wegener: TOES IN WATER



Tyrenia Cross:  "Walking indoors or outdoors" ;  Claudia Chavarro: "Crossfit"      


Edna Schaefer: "Kayaking" ; Courtney Martensen: "Outdoor Shenanigans"


Patty Mohler: "Hanging with this Cutie: Riley"


Lee Watters: "Lee on the Beach";   Travis McCord: "Going to Amusement Parks"

Randy Aderholt III: "Playing with my puppy"

Stephanie  Mullis: "Going to Zumba two to three times per week! Energizing & de-stressing!"

Erica Whitfield: "Flying!"